Home remedies for hair fall with best results
Hair fall has become more than a common problem in today's stressful and polluted environment we face in our daily life. So in this article we have brought you some really cool home remedies for hairfall ideas.
The major causes behind hair fall can be depression (stress),heredity(genetic problems) ,ageing( age growth) or because of medications( overdose of chemical drugs).
Hair fall problem is most commonly seen in males as compared to females. The male pattern baldness is the most common form of hair fall.
Baldness is the result of excessive fall of hairs from your head. Some people don't take it very seriously and some try to live with this problem or issue. There are many people who try to hide their baldness behind caps, hairstyles by using many other ways .
Other people take treatments to stop hair fall and to regrow their hairs.
Causes
The reason behind male pattern baldness is that a person on an average loses 50-100 hairs per day. That is more than obvious and we don't recognise it actually, as the new hairs takes its place.But the problem arises when the count of hairs falling and and the number of hairs regrowing starts differing.
For example a man is Losing 50 to 60 hairs per day but the number of hairs regrowing is only 20 to 30 Per day then the problem of baldness is sure to happen.
Some major reasons behind hair fall are as given under:
Heredity:
This is actually the most common reason behind the fall of hairs as some disorders get transferred from our elders and ancestors through genes.
In a family where the elders have this hair fall problem or baldness problem,then their children also would suffer from this issue in the very future.
Hormonal change or medications:
The reasons behind hair fall could be many like pregnancy, giving birth to a baby ,Menopause or thyroid problems.
Medications
Hair fall can also be a result of medications taken during some major diseases like cancer,Arthritis, heart attack ,heart problems ,depression or high blood pressure.
Mental setback
People also suffer from the problem of hair fall when they are facing some physical or mental setback issue but this type of problem is temporary.
Hair styles or treatments
Hair Fall treatments at home like use of hot oils ,styling gels, rollers etc. are also reasons behind hair fall as they lead to stretch in the head which results in hair fall.
Prevention
Stop smoking as some research has found a relation between smoking and hair fall.
Prevent your head and hairs from sun exposure.
Don't try to be very rough with your hair ,use combs with broad teeth and don't try to comb your hair while it's wet.
Stop using hot oils,hair gels ,colour dye in your hair.
Home remedies for hair fall and Regrowth
Now I am going to provide you some home remedies for hairfall as well as I will also recommend a product with that remedy content which would totally stop your hair loss and regrow your beautiful hairs.
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Rogaine minoxidil 5% solution that is used worldwide and every doctor practising hair issue problems would recommend you this wherever you go throughout the world.
Once you start using this product ,it will at once shed your weak hairs and new healthy hairs will start growing ,it's sure you will find result using this but precaution is that once you start using this you can never stop it's use as once you stop using it your hairs will start shedding again .
There are some home remedies for hair fall that can be very useful in stopping ,reducing hair fall as well as regrowing your hairs.
Massage
By regularly massaging your head you can stop the fall of hair as well as regrow your hairs. Massage increases the blood circulation or blood flow in your head which results in strengthening your hair tips.
One can use coconut or other oils for massaging the head.
Aloe vera
From ancient times aloe vera has been used as hair fall treatment at home remedy. It makes the skin of your head healthy as well as also helps in reducing dandruff.
Once or twice use of aloe vera in your head can help you reduce hair fall ,nourishing your hairs and regrowing it.
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You can use this product for hairs ,skin ,prevent sunburn,acne issues etc.
Coconut oil
Coconut oil massage helps in reducing The Fall of hairs and also strengthens the roots of hairs.It is very essential and best remedy for hairfall
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Onion juice for hair fall
If you can bear the smell of onion then this could be your best home remedies for hairfall and dandruff.
Onion juice increases the blood circulation in the head which results in strengthening of the hair roots.
Apply onion Juice on your hair and leave it for 15 minutes and then shampoo your head with normal water.
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Rosemary oil
Rosemary oil is one of the most essential home remedies for hair fall. It is mostly used in improving hair growth and reducing fall of hairs.
Mix a few drops of Rosemary oil with carrier oil and apply on your before shower. Use this remedy twice or thrice a week. Mix drops of Rosemary oil to your shampoo every time.
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Lemon
Lemon is also used as home remedies for hair fall widely in the world. It helps strengthen the hair roots and reduces dandruff.
Use fresh lemon juice 15 minutes before shampooing your hairs.
One can also make a hair mask of lemon juice and carrier oil and use this as home remedies for hair fall.
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Egg
For long and strong hair protein is one of the most essential nutrients ever found. And an egg is a source that is very rich in proteins. No other source can be as Rich As eggs for proteins.
Mix an egg properly and apply in wet hairs then leave this for 30 minutes. Now you Can wash your hair with lukewarm water. Use this remedy once or twice a week.
Or you can even mix any hair oil with egg and also mix 2 tbsp water and then apply it into the roots of your hairs.
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Olive oil
Olive oil helps your hair to become strong and soft. It is considered a very essential home remedies for hair fall.
Apply lukewarm olive oil to the scalp of your head and leave it for 30 to 40 minutes then shampoo your hairs with water.
Or you can even mix olive oil with honey and apply it into the scalp of your head, then leave it for 30 minutes and rinse it off with water and shampoo.
Use this mixture once or twice a week.
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Avocado
Avocado is rich in vitamin E which helps in strengthening your hair and making it soft. It even moisturizes your hairs. It is a very useful home remedies for hair fall.
Mix a banana and an avocado with olive oil. Now apply this to the scalp of your hairs and leave it for 30 minutes and massage. Now rinse off your head with water and shampoo it.
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Fenugreek
Mix 2 tablespoon of fenugreek in water and leave it for 8 to 10 hours, now grind it in a mixture grinder, and mix 2 tablespoon of coconut oil in it.
Apply it into the scalp of your hairs and leave it for 30 minutes and rinse off with lukewarm water.
Use this trick once or twice a week as it is an essential home remedies for hair fall.
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Amla
Amla has antibiotic and antioxidant qualities which helps in strengthening your hairs and also helps in developing your hair structure.
Take one tablespoon of Amla powder and 2 tablespoon of coconut oil and heat it till it starts to vaporize, now let it cool down till it becomes lukewarm.
Apply this mixture into the roots of your hair before going to sleep and rinse it off with water in the morning.
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Henna
Using Henna can make your hair soft and strong and even it makes your hair Shiny and colourful. It also helps in reducing hair fall.
Henna is one of the best home remedy for hair fall.
Take a leaf of Henna and grind it in a mixer grinder and mix some water in it. Now leave this mixture idle for two hours or more and then apply this paste on your head.
After the paste soaks down into the head rinse it off with water and apply mustard oil into the hairs. After a few hours shampoo your hair.
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Alsi
Use alsi for hair growth and strengthening. It is rich in Omega acid and protein which are essential for hair development.
Keep 2 tbsp of alsi seeds into the water overnight and in the morning take it out and heat it in 2 cup of water. Now when this mixture becomes like a paste or gel take it off from your gas stove. Now mix any hair oil in it and keep it for cooling.
Now you can use this paste as your hair gel.
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Orange
Oranges are rich in vitamin C and also have a nutrient named prectin which helps in keeping your hair shines healthy.
Orange is majorly used in home remedies for hair fall.
Take an orange and mix it well in a mixer grinder along with its peels , now apply this mixture to your hairs and leave it for some hours and then rinse it off with water and shampoo and condition your hairs.
Use this hair fall control home remedies once a week.
Yoga for hairfall and hair growth
Yoga has become very essential in maintaining the balance between spiritual and physical aspects of human life. In today's stressful life man is suffering from many problems and diseases.
Stress and loads of work , pollution are some major reasons that are causing loss to human nature and life.
To get a sigh of relief from this issue yoga has become very important. It not only solves your physical but also clears Your mental disabilities.
Some of yoga asanas for hair fall and hair Regrowth are as described under. These are really important home remedies to stop hair fall.
Kapal Bhati
Anulom vilom
Sirsasan
Surya namaskar
Uttanasana
Balayam
Kapal bhati yoga
Firstly straighten your spinal cord and sit in a padmasana.
Now take a deep breath from both nostrils and broaden your lungs filling air in it.
Now debreath from both nostrils aggressively. You will feel some pressure in your stomach.
Repeat this Aasan for 5 to 7 minutes.
Anulom vilom
Sit in the padmasana first, and keep both your hands on your knees.
Now close your right nostril from the thumb of your right hand and take a deep breath from your left nostril.
Now close your left nostril and release air from your right nostril.
Now close your left nostril from the middle from the finger of your right hand and take a deep breath.
Now put the thumb of your right hand on your right nostril and release air from the left nostril.
Repeat this process for 5 minutes.
Sirsasan
Sirsasan is a very important home remedies for hairfall and is useful in many issues of physical and mental aspects.
Firstly sit on your knees then put your head down.
Now keep your elbows down on the floor and apply pressure from your legs and lift your lower part upwards.
This way you will be in a state where your head is down and your feet are in the air.
Take slow breaths and come back to your normal position.
Surya namaskar
Surya Namaskar is really essential in home remedies for hair fall and also plays a major role in the all round development of a human being. It also helps you gain your spiritual power as well as strengthening your physical abilities.
First stand straight and try to broaden your chest, take a deep breath and take both your hands side by side.
Now breathe out and take both your hands in front of your chest and make a namaskar mudra.
Now take a breath and lift your hands upwards and stretch your body trying to take your hands back.
Breathe out and bend towards the front and put your head on the knees.
Now bend your left knee and take your right leg back putting your palms on the floor.
Now stop your breath and stretch your left leg also.
Now take a breath and try to bend your head towards the back.
Keep your palms on the floor and stretch your upper body in front and try to lift your lower body upwards.
Take a breath and press your left leg in front, try to keep your elbow straight and head towards the back.
Now take your other leg in front and keep your head on your knees.
Stand straight and try to take both hands and upper body backwards. Come back to a normal position.
Uttanasana
Stand straight on your legs.
Take a deep breath and lift your hands upwards and breathe out slowly.
Slowly bend towards the front of it and try touching the floor with your fingers.
Keep your knee straight and your head in between your hands.
Keep this position for a few seconds and carry on breathing.
Now take a breath and come back to a normal position. Breathe out.
Balayam yoga
Bend fingers of both the hands.
Now rub the nails of fingers of both hands with each other.
Keep rubbing for 5 to 7 minutes
These yoga asanas are really essential home remedies for hair fall. Everybody should practice this in the morning everyday.
And try to live a healthy and spiritual life.
Also if you have any issues try to contact me @ sunsilkmills@gmail.com and comment below which remedy or product you liked the most.,
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